Archives for healthy

Delicious Overnight Oats Recipe

Healthy On-the-go Breakfast

A Healthy Breakfast to Kick Start Your Day! For busy business people to kids in school – this breakfast recipe is perfect! It’s loaded with nutrients and energy, and is vegan, gluten-free, oil-free, refined sugar-free, and soy-free! You’re probably wondering if this recipe actually tastes of anything! Luckily, this breakfast is tasty! In fact, you…

February is American Heart Month!

February is American Heart Month

Show some love to your heart health. If you’re planning on worrying about your heart health later in life, you should rethink that strategy. In as early as your twenties, according to the American Heart Association (AHA), it’s important to know what lifestyle choices will have a longer-term effect on your heart’s wellbeing. And if…

On-The-Go Overnight Oats Recipe!

on the go breakfast recipe

A healthy (and quick!) way to start the day! For busy businesspeople to kids in school – this breakfast recipe is perfect! It’s loaded with nutrients and energy, and is vegan, gluten-free, oil-free, refined sugar-free, and soy-free! You’re probably wondering if this recipe actually tastes of anything! Luckily, this breakfast is tasty! In fact, you…